23 January 2019

Stress Relief

Just in case you are having a rough day, here is a stress management technique recommended in all the latest psychological journals. The funny thing is that it really does work and will make you smile.


1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream.

2. Picture yourself with both your hands dangling in the cool running water.

3. Birds are sweetly singing in the cool mountain air.

4. No one knows your secret place.

5. You are in total seclusion from that hectic place called the world.

6. The soothing sound of a gentle water fall fills the air with a cascade of serenity.

7. The water is so crystal clear that you can easily make out the face of the person you are holding underwater.


There, see? It really does work. You're smiling already.

10 comments:

Vicki said...

Yep. Works like a charm. :)

Rob said...

Right up until the cold wind blows threw the hole in vicki's wall, then its all over with.

drjim said...

Just blew coffee everywhere.....

On a Wing and a Whim said...

Mmm, I like this stream. Yep, relaxing....

Rev. Paul said...

See, Vicki: I told you! :)

Rob, please return to Step 1 and start again. Heh.

jim, I considered a spew alert, but that would have given away the ending.

Wing, somehow I'm not surprised. And glad you like it.

LindaG said...

��
Goodness... ��

LindaG said...

Oops. Guess those didn't work. :-)

ProudHillbilly said...

LOL! Need that now that I'm feeling better and paying closer attention to politics again. Bets on whose face it is?

LindaG said...

Haha. Too many to guess!

Toirdhealbheach Beucail said...

Thanks Reverend. I feel ever so much better...